Are You Ready To Stop Overthinking?
Overthinking is a process, and every single process can be altered. For most of us, just learning new strategies and ideas can help us alleviate the ruminating thoughts of overthinking. This course gives you stories, ideas and concepts to move on from overthinking. Bestselling Author Sylvester McNutt. III guides us down a path of understanding our thoughts so we may become free from them. Upon registration of his mini-course all of the videos become instantly available o you.
All Of The Videos In This Course:
• How To Stop Overthinking Course Intro — 3:09
• Is It Possible To Stop Overthinking? — 2:42
• Setting The Right Target — 8:27
• Setting An Intention — 1:22
• Decision Fatigue — 3:07
• The Routine Reduces Overthinking — 2:09
• Activating Your Routines For Less Thinking & More Flow — 5:30
• Picking Between Two Situations — 5:49
• Breaking Up With Childhood Reflections That May Trigger Overthinking — 4:41
• Final Rant On Picking The Right People And Culture — 5:46
• Just Added: Ease Your Busy Mind — 6:27
Runtime: 52 Minutes
Ready To Take This Mini-Course
