Upgraded Mindset + Healing Practices = Upgraded Life.

You'll get A 60-minute one-on-one call with Sylvester every month for the following year. This coaching program is for the person who wants a safe space to explore ideas, habits, and mindsets. If you want to be cheered on but want someone to reflect, introspect, and challenge you to get more out of your potential, this is for you. This is for you if you have goals and need an accountability partner and someone to push you. If you want to show up fuller in your relationships, in your career, or as a parent, this program is custom-built for your needs